pring is coming. To get the right charge and fill up with energy what we need are light meals that are both fast and practical (so we don’t give up so easily on our New Year’s resolutions). Our allies in this battle are these new smart kitchen appliances. From the robot that cooks and prepares vacuum sealed dishes to the air fryer that is able to make gluttony healthy; a machine that kneads and makes gluten free buns; or the cold extractor that helps us prepare vitamin-rich smoothies in a few minutes. These are the perfect chef helpers for a healthy and tasty menu.